comment below! What is your favorite smoothie? It's so important to put healthy things into your body. Remember we are literally everything that we eat so feed your cells. Everything you put into your body is either going to help you live longer or die faster, so choose wisely folks! obviously treats are great for your mood once in awhile but really really feed your body well folks. 🌿 🌲🍄‍🟫🌎🌿 you won't regret it and you will age better for it. It helps your heart, your brain, your skin, your mental state literally everything. All of your organs will benefit. The old saying 'you are what you eat' is so completely true.